El Titán Encadenado's Journal, 15 Jan 22

Pre Merienda
82 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2022:
3360 kcal Fat: 74.26g | Prot: 226.14g | Carbs: 437.35g.   Breakfast: Pizza de Queso, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Dulce de Membrillo, Cuquets Fideos Mostacholes, Matarazzo Spaghetti, Pechuga de Pollo a la Plancha, Huevo. more...
Losing 1.2 kg a Week

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El Titán Encadenado's Weight History


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