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38.2% bf. Back to lowest weight, lets hope it goes down from here. I would really like to get into the 107's so I can be 16st something and not 17st somethings.. Onwards we go. ill be eating today and sunday, but back to fasting Monday..
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109.7 kg
Lost so far: 23.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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