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mowing the lawn yesterday was great excercise and if you saw the size of my lawn you would be impressed. It is a double lot.
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83.1 kg
Lost so far: 4.0 kg.
Still to go: 24.1 kg.
Diet followed: 100%.
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1407 kcal
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Fat: 34.91g | Prot: 86.18g | Carbs: 193.18g.
Breakfast: plum, spinach, apricot, blueberries. Lunch: watermelon, organic chunky tomato bisque soup, dilusso baby swiss, deli turkey, wonder 100% stoneground wheat bread. Dinner: corn , mushroom, chicken. Snacks/Other: pineapple, skinny cow cone, breakstone's cottage cheese, yoplait boston creme yogurt, Snyder's of Hanover honey wh pretzel sticks, belgian choclate toffee creamer, coffee. more...
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2600 kcal
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Exercise:
Swimming (slow) - 1 hour, Driving - 1 hour, Standing - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 4.4 kg a Week
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 Comments
19 Jun 09 by member: becomingwhoiam
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you're stronger than me I can sweat all day on the tredmill but i dont think i could mow the yard.. thats my hubbys fault though hes always done it..lol. Im sure it was an awesome workout though
19 Jun 09 by member: Lcplswife23
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88mikewife's Weight History
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