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I've been avoiding weighing daily, too much self pressure on seeing the scale number go down.
Two weeks later, I am down.
I managed to not violate the calorie rule.
Yay me!
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111.9 kg
Lost so far: 1.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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 Comments
i said i would weigh myself once a week too, but i can't. I find myself sneaking to take a peek at least once a day... so, very good of you, if you can! keep up the good work!
20 May 14 by member: puhpine
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Weighing too often can be discouraging, if longer times between weigh-ins works than that's the thing to do. The most important thing is sticking to your plan as you go. Congrats on the loss!
20 May 14 by member: jmb3450
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chesgreen's Weight History
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