Weigh In record (no journal entry) for 13 January 2022
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2022:
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1966 kcal
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Fat: 44.71g | Prot: 106.02g | Carbs: 295.24g.
Breakfast: Sante Płatki Żytnie, Mlekovita Mleko bez Laktozy 3,2%. Lunch: Biedronka Bułka Grahamka Kwadrat, Piątnica Serek Wiejski. Dinner: Zraz Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: KFD WPC 80 Premium o Smaku Rurki z Kremem, Biedronka Bułka Grahamka Kwadrat, Tutti Serek Waniliowy, Food Care Black. more...
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2369 kcal
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Exercise:
TS - 30 minutes, praca biurowa siedząca - 9 hours, Grocery Shopping - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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dreamer1897's Weight History
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