Weigh In record (no journal entry) for 13 January 2022
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80.1 kg
Lost so far: 0.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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2773 kcal
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Fat: 158.16g | Prot: 98.81g | Carbs: 231.94g.
Breakfast: Twinings Lemon & Ginger Tea, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Lidl Freeway Red Grape Juice Drink (Lidl) 750 Mls, Unearthed Spanish Omelette. Dinner: Old Jamaica Ginger Beer, Tesco Bramley Apple Sauce, Tesco Baby Button Mushrooms, Cooked Carrots, Tesco Peeled Baby Brussels Sprouts, Roasted Potato, Tesco British Pork Belly Slices. Snacks/Other: Lindt Nocciolatte, Walkers Ready Salted Grab Bag. more...
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Gaining 0.6 kg a Week
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Paleo Judy's Weight History
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