marm0ora's Journal, 05 Apr 11

Weigh In record (no journal entry) for 05 April 2011
71.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2011:
1767 kcal Fat: 69.37g | Prot: 132.98g | Carbs: 156.51g.   Breakfast: Coffee with Milk (Cafe Con Leche) Flavored Coffee Mix, Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Chocolate Dipped Banana Babies, Cherry Coke, Champions Greek Yogurt - Very Berry. Lunch: Broccoli & Cauliflower, Blue Cheese Dressing, Light Vanilla Creme Nutritional Shake. Snacks/Other: Oranges, Peanut Butter Candy Protein Cookie. more...
Losing 0.6 kg a Week

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marm0ora's Weight History


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