she-ri-ta's Journal, 13 Jan 22

Weigh In record (no journal entry) for 13 January 2022
70.6 kg Lost so far: 24.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2022:
703 kcal Fat: 32.63g | Prot: 57.42g | Carbs: 53.72g.   Breakfast: Bananas, Nescafe Classic, Nestle Hot Chocolate, The Harvest Table Vegan Protein Powder, Buttanutt Almond Milk. Lunch: Egg, Onions, Woolworths Baby Marrows, Mushrooms, Lancewood Low Fat Smooth Cottage Cheese Plain, Extra Virgin Olive Oil, Dijon Mustard. more...
2301 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

5 Supporters    Support   

Comments 
🦈🦈🦈😩 
12 Jan 22 by member: she-ri-ta
I like your creative cooking. Stay with it.  
02 Feb 22 by member: BurnItBeamic

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


she-ri-ta's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.