Weigh In record (no journal entry) for 13 January 2022
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70.6 kg
Lost so far: 24.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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703 kcal
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Fat: 32.63g | Prot: 57.42g | Carbs: 53.72g.
Breakfast: Bananas, Nescafe Classic, Nestle Hot Chocolate, The Harvest Table Vegan Protein Powder, Buttanutt Almond Milk. Lunch: Egg, Onions, Woolworths Baby Marrows, Mushrooms, Lancewood Low Fat Smooth Cottage Cheese Plain, Extra Virgin Olive Oil, Dijon Mustard. more...
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Gaining 4.2 kg a Week
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Comments
12 Jan 22 by member: she-ri-ta
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I like your creative cooking.
Stay with it.
02 Feb 22 by member: BurnItBeamic
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she-ri-ta's Weight History
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