Weigh In record (no journal entry) for 12 January 2022
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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2715 kcal
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Fat: 89.94g | Prot: 257.51g | Carbs: 209.05g.
Breakfast: Empanada de Queso, Pechuga de Pollo a la Plancha, Banana, Matambre de Cerdo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Banana, Huevo. more...
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Gaining 2.3 kg a Week
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El Titán Encadenado's Weight History
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