Weigh In record (no journal entry) for 11 January 2021
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73.3 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1293 kcal
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Fat: 48.73g | Prot: 52.82g | Carbs: 159.31g.
Breakfast: Frozen Berries, Tesco Baby Spinach, Whole Milk, Frozen Strawberries. Lunch: Birds Eye Beef Stir Fry with Noodles. Dinner: Dr. Oetker Ristorante Pizza Mozzarella. Snacks/Other: Chocolate Coated Chocolate Fudge. more...
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Nidda rehman's Weight History
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