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38.3% bf. Weight coming down again. Ate 2 meals yesterday and even a keto pudding. Today is fasting day though so no food till Thursday around 1pm. Perhaps tomorrow mornings weigh in ill be close to my lightest at 109.7kg? lets wait and see.
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110.4 kg
Lost so far: 22.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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Losing 4.9 kg a Week
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