My weight went up to 10st 2 - so joined the Cambridge Weight plan - signed by my oncologist i started on Saturday - by Tuesday i have lost 8 lb - feeling really positive - once i hit my target weight ill keep it off as i did for years before - its just getting there!
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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Losing 0.7 kg a Week
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