Kapelka86's Journal, 11 Jan 22

Weigh In record (no journal entry) for 11 January 2022
55.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2022:
736 kcal Fat: 17.23g | Prot: 44.71g | Carbs: 108.02g.   Breakfast: Кофе (из Молотых Зерен). Lunch: Помидоры Черри, Гречка Вареная. Dinner: Котлеты из Минтая. Snacks/Other: Перекресток Яблоко Красное, Вода. more...
2000 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Kapelka86's Weight History


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