Weigh In record (no journal entry) for 18 May 2014
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88.0 kg
Lost so far: 8.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 101.80g | Prot: 93.87g | Carbs: 8.50g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Silk Pure Almond Milk - Unsweetened Original, Beef Steak. Dinner: Kerrygold Aged Cheddar Cheese. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, LouAna Pure Coconut Oil, Skippy Natural Creamy Peanut Butter. more...
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Losing 1.1 kg a Week
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JennBuck61's Weight History
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