FallenAngel_86's Journal, 10 Jan 22

Weigh In record (no journal entry) for 10 January 2022
72.3 kg Lost so far: 36.7 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2022:
1694 kcal Fat: 33.13g | Prot: 17.59g | Carbs: 138.03g.   Breakfast: Grapes, Pepsi Pepsi Max. Lunch: Smash Instant Mash Potato, Grapes, Morrisons (Greenside Deli) Mild Cheddar Cheese Slices, Pepsi Pepsi Max, Upper Crust Tuna Mayo Baguette. Dinner: Morrisons (Greenside Deli) Mild Cheddar Cheese Slices, The Meatless Farm Co Plant-Based Chicken Burgers, Hellmann's Lighter Than Light Mayonnaise, Tesco Red Onions, Morrisons Iceberg Lettuce. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...
2332 kcal Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 4.1 kg a Week

32 Supporters    Support   

Comments 
wow fantastic drop 👏👏 
10 Jan 22 by member: Bootylicious!1
Hi Fallenangel, so great fantastic drop what have you been eating? A daily example please? Merry Mel 🤩.  
11 Jan 22 by member: merry mel
Well done 😃👍 
11 Jan 22 by member: jontyboy
Wow! That's an amazing drop! It takes me months😂 
15 Jan 22 by member: suma-ya-c
Very weldone Fallenangel, you are so clever how did you do it, not like very naughty me a full huge box of chocolates in one day. Keep up the good work. I need to put into practice what I preach. I am the fallen angel now you are the beautiful angel. Congratulations. Merry Mel 🤩.  
16 Jan 22 by member: merry mel
Amazing 🤩 
04 Feb 22 by member: adpreso



FallenAngel_86's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.