Weigh In record (no journal entry) for 10 January 2022
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64.9 kg
Lost so far: 20.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2022:
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512 kcal
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Fat: 2.51g | Prot: 37.75g | Carbs: 84.94g.
Breakfast: Tesco Seedless Red Grapes, Tesco Easy Peeler Satsuma, Robertson's Golden Shredless Marmalade, Genesis Crafty Sliced Wheaten Bread. Snacks/Other: Tesco Skimmed Milk. more...
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steady weight
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Daisy8245's Weight History
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