Weigh In record (no journal entry) for 09 January 2022
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56.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2022:
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680 kcal
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Fat: 28.42g | Prot: 33.94g | Carbs: 69.99g.
Breakfast: Обычные Блины, Кофе (из Молотых Зерен). Lunch: Вареное Яйцо, Здоровье Хлеб Бездрожжевой, Домик в деревне Кефир 1%. Snacks/Other: Вода. more...
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Gaining 4.2 kg a Week
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Kapelka86's Weight History
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