Jasieb's Journal, 29 Jul 19

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Weigh In record (no journal entry) for 29 July 2019

110.5 kg Lost so far: 0 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2019:

1075 kcal

Fat: 28.57g | Prot: 93.60g | Carbs: 100.95g. Breakfast: Huel Vanilla V2.3, Whey Protein. Lunch: Sandwich. Dinner: Asda Baby New Potatoes, Morrisons Carrots, Tesco Broccoli Florets, Chicken Breast (Skin Not Eaten). Snacks/Other: Sainsbury's Orange Juice, Spinach . more...

3289 kcal

Exercise: Gym - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

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Jasieb's Journal, 29 Jul 19

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Jasieb's Weight History