Weigh In record (no journal entry) for 08 January 2022
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55.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2022:
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1759 kcal
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Fat: 64.63g | Prot: 138.60g | Carbs: 153.37g.
Breakfast: Toblerone Milk Chocolate, АРТА Молоко 1,5%, Asda Cucumber, Smoked Salmon, Oaklands Tangerines, Egg White, Cathedral City Lighter Cheese, Co-Op Avocado, Multigrain Bread. Dinner: Gala Apples, Chicken Breast Meat, Feta Cheese, Co-Op Cucumber, Oaklands Tangerines. more...
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Gaining 4.2 kg a Week
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Aloha Lara's Weight History
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