she-ri-ta's Journal, 08 Jan 22

Weigh In record (no journal entry) for 08 January 2022
70.9 kg Lost so far: 24.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2022:
329 kcal Fat: 5.92g | Prot: 33.49g | Carbs: 43.42g.   Breakfast: Nestle Hot Chocolate, Bananas, Nescafe Classic, The Harvest Table Vegan Protein Powder, Almond Breeze Almond & Oat Milk. more...
2226 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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she-ri-ta's Weight History


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