Weigh In record (no journal entry) for 08 January 2022
|
70.9 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2022:
|
329 kcal
|
Fat: 5.92g | Prot: 33.49g | Carbs: 43.42g.
Breakfast: Nestle Hot Chocolate, Bananas, Nescafe Classic, The Harvest Table Vegan Protein Powder, Almond Breeze Almond & Oat Milk. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
she-ri-ta's Weight History
|