Weigh In record (no journal entry) for 07 January 2022
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59 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2022:
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1497 kcal
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Fat: 62.86g | Prot: 51.83g | Carbs: 198.70g.
Breakfast: Belvita Печенье Утреннее Мультизлаковое, ИП Борисик Котлеты из Кальмара, Киви, Коломенское Батон Нарезной, Berni Вяленые Томаты. Lunch: Aroy-D Кокосовое Молоко 70%, Цветная Капуста. Dinner: Кутья. more...
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Losing 2.8 kg a Week
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adeptess's Weight History
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