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madanjen
Journal
15 May 14
madanjen's Journal, 15 May 14
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.2 loss. I almost made up the gain so let's move forward.
It's been sooooooo hot here the last couple of days that even living next to the beach is close to 100 degrees. It makes you kind of sluggish and a bit off your game.
Hope all is good with you.
103.9 kg
Lost so far:
18.1 kg
.
Still to go:
29.0 kg
.
Diet followed: Reasonably Well.
Losing 0.6 kg a Week
13 Supporters
Support
Comments
Way to go!
15 May 14 by member:
FitOKay
moving forward sounds good.
15 May 14 by member:
ChicaLean
Yes, the heat makes us reluctant. Indoor stationary bike or treadmill sounds good on hot days.
15 May 14 by member:
Deb_N
It's cooler today so I will take a bike ride after my weight workout.
16 May 14 by member:
madanjen
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madanjen's Weight History
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