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within my calories. and did not cheat... but went up 2 lb. ? ? ?
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89.4 kg
Lost so far: 1.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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1176 kcal
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Fat: 37.06g | Prot: 45.94g | Carbs: 162.03g.
Breakfast: Egg Omelette , Dolce Gusto Chai Tea Latte. Dinner: Bird's Instant Custard, Iceland Christmas Pudding, Brussels Sprouts , Tesco Roasting Parsnips, Plain Dumpling, Cauliflower , Green Peas (Frozen) , Carrots , Quorn Mince. more...
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Gaining 4.1 kg a Week
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 Comments
bet it comes off for next week...try drinking more water and don't worry too much about it...happens to most of us!
06 Jan 22 by member: Bootylicious!1
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Mintosbs's Weight History
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