Weigh In record (no journal entry) for 06 January 2022
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70.5 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2022:
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2084 kcal
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Fat: 83.23g | Prot: 110.07g | Carbs: 225.78g.
Breakfast: Woolworths Raw Honey, Pick n Pay Low Fat Long Life Milk, SPAR High Fibre Bran Flakes. Lunch: Bananas, Nescafe Classic, The Harvest Table Vegan Protein Powder, Almond Breeze Almond & Oat Milk. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Sugar, Cappuccino. more...
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Gaining 0.7 kg a Week
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 Comments
Getting those cravings under control after the long break 🙇🏼♀️
05 Jan 22 by member: she-ri-ta
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she-ri-ta's Weight History
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