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Time to loose holiday calories 💪
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69.1 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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1723 kcal
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Fat: 60.85g | Prot: 58.50g | Carbs: 228.68g.
Breakfast: Tesco Roasted Chopped Hazelnuts, Bananas , The Grower's Harvest Porridge Oats, Kenco Rich Coffee, Oat-Ly! Okay Drink. Lunch: McCain Home Chips, Tesco Chorizo, Heinz Tomato Ketchup, Hellmann's Real Mayonnaise, Ocado Large Seeded Burger Bun, Asda Dutch Edam. Dinner: Nestle White Crunch, Itsu Noodle & Gyoza Meal Classic, Itsu Korean BBQ Beef Gyoza. more...
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Gaining 0.9 kg a Week
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jusyclarke's Weight History
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