EluElaEli's Journal, 20 Apr 19

Weigh In record (no journal entry) for 20 April 2019
114.8 kg Lost so far: 0 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
2346 kcal Fat: 82.72g | Prot: 95.17g | Carbs: 294.40g.   Breakfast: Nobis Nussbrötchen, Milchkaffee, Bavaria Blu Blauschimmelkäse, Real Quality Rucolasalat, Edeka Guten Morgen Weizenbrötchen, Edeka Guten Morgen Weizenbrötchen. Lunch: ASIA Curry Huhn. Dinner: Trocken Geröstete Sonnenblumenkerne Geschält, Edeka Kopfsalat, Milbona Griechischer Feta BIO Organic. Snacks/Other: Edeka Guten Morgen Weizenbrötchen. more...
3556 kcal Exercise: Kettlebells - 24 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

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EluElaEli's Weight History


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