Weigh In record (no journal entry) for 05 January 2022
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70.4 kg
Lost so far: 24.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2022:
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240 kcal
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Fat: 3.61g | Prot: 31.45g | Carbs: 29.16g.
Breakfast: Nescafe Classic, The Harvest Table Vegan Protein Powder, Bananas, Almond Breeze Almond & Oat Milk. more...
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steady weight
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she-ri-ta's Weight History
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