Weigh In record (no journal entry) for 04 January 2022
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78 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1348 kcal
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Fat: 38.68g | Prot: 51.03g | Carbs: 197.23g.
Breakfast: Tesco Rich Tea Biscuit, Coffee with Milk. Lunch: Caviar, Tiger Roll, Hard-Boiled Egg, Caviar, Tesco Tiger Baton. Snacks/Other: Apples , Kopparberg Mixed Fruit Cider. more...
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Gaining 0.1 kg a Week
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Galina_Kl's Weight History
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