Weigh In record (no journal entry) for 04 January 2022
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57 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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810 kcal
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Fat: 41.17g | Prot: 67.16g | Carbs: 42.72g.
Breakfast: Кофе (из Молотых Зерен), Сырники Домашние. Lunch: Сырники Домашние. Dinner: Жульен с Курицей и Грибами. more...
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Losing 2.1 kg a Week
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Kapelka86's Weight History
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