crabee's Journal, 04 Jan 22

Wtf!? 🙄
60.5 kg Lost so far: 2.5 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2022:
335 kcal Fat: 25.59g | Prot: 16.73g | Carbs: 11.92g.   Breakfast: Farmer John Classic Pork Links, Kirkland Signature Low Sodium Bacon, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Great Value Shredded Mild Cheddar Cheese, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Jalapeno Peppers, Cholula Original Hot Sauce. Snacks/Other: America's Choice Natural Almonds. more...
Gaining 5.1 kg a Week

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Comments 
gotta love those magical over night gains 
04 Jan 22 by member: All_Pain_No_Gainz

     
 

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