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Getting Less swollen. Too much carbo 😊
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84.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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1336 kcal
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Fat: 55.78g | Prot: 59.75g | Carbs: 153.45g.
Lunch: Asda Bean Sprouts, Courgette, Iceland 100% Fish Fillet Strips. Dinner: Chicken Wing Meat and Skin . Snacks/Other: Apples , Banana Smoothie. more...
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Losing 1.4 kg a Week
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Mychoice20's Weight History
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