Weigh In record (no journal entry) for 04 January 2022
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70.4 kg
Lost so far: 24.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2022:
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401 kcal
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Fat: 3.25g | Prot: 16.08g | Carbs: 71.26g.
Breakfast: Woolworths Raw Honey, Parmalat Fat Free Milk, SPAR High Fibre Bran Flakes. more...
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Gaining 2.1 kg a Week
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she-ri-ta's Weight History
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