Weigh In record (no journal entry) for 03 January 2022
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74.3 kg
Lost so far: 3.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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1049 kcal
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Fat: 49.03g | Prot: 55.49g | Carbs: 89.50g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Morrisons Kitchen Tomato & Roasted Vegetable Soup, Anchor Butter, Nimble Wholemeal Bread. Dinner: Yorkshire Pudding, Tesco Tenderstem & Mixed Vegetables, Tesco Savoy Cabbage, Brussels Sprouts (with Salt, Drained, Cooked, Boiled), Horseradish Sauce, Bisto Gravy Granules, Aunt Bessie's Crispy & Fluffy Roasties, Pork Roast (Lean and Fat Eaten). Snacks/Other: Tesco Mixed Nuts (25g). more...
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Gaining 1.3 kg a Week
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tiggerlili1's Weight History
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