Weigh In record (no journal entry) for 03 January 2022
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75.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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572 kcal
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Fat: 31.10g | Prot: 43.18g | Carbs: 29.65g.
Breakfast: Café Expresso, Ovo Cozido. Lunch: Philadelphia Cream Cheese, Ovo. Dinner: Salmão-Vermelho. Snacks/Other: Banana. more...
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Gaining 1.1 kg a Week
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kathleenvecchiato's Weight History
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