Weigh In record (no journal entry) for 02 January 2022
|
78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 02 January 2022:
|
1896 kcal
|
Fat: 62.18g | Prot: 84.05g | Carbs: 264.63g.
Breakfast: Piątnica Serek Wiejski, Biedronka Bułka Grahamka Kwadrat. Lunch: Sonko Wafle Ryżowe W Czekoladzie Mlecznej. Dinner: Zraz Wieprzowy, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Amino Zupa Pomidorowa, Jajko na Miękko, Biedronka Bułka Grahamka Kwadrat, Sernik z Brzoskwiniami. more...
|
|
2064 kcal
|
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreamer1897's Weight History
|