Weigh In record (no journal entry) for 02 January 2022
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112.8 kg
Lost so far: 0.9 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2022:
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2316 kcal
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Fat: 133.42g | Prot: 129.25g | Carbs: 150.16g.
Lunch: Mayonnaise, Jambonneau, Langue de Bœuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bœuf, Carottes, Choux Blanc, Mister Cocktail Fruit de la Passion, Chips. Dinner: Ursi Crème Dessert au Chocolat, Mayonnaise, Carottes, Choux Blanc, Langue de Bœuf, Carrefour Saumon Fumé d'ecosse, Baguette. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 6.3 kg a Week
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