JennBuck61's Journal, 13 May 14

Weigh In record (no journal entry) for 13 May 2014
87.5 kg Lost so far: 9.1 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2014:
1002 kcal Fat: 77.99g | Prot: 68.05g | Carbs: 6.28g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Regular Coffee, So Delicious Hazelnut Coconut Milk Creamer. Lunch: Roasted Broiled or Baked Chicken Breast, LouAna Pure Coconut Oil, Sugar Twin Liquid Calorie Free Sweeter, Silk Pure Almond Milk - Unsweetened Original. Dinner: Kirkwood Chicken Leg Quarters, LouAna Pure Coconut Oil, Silk Pure Almond Milk - Unsweetened Original. more...
2142 kcal Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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JennBuck61's Weight History


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