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Yes, the past month and a half have been very very good to me😂😂😂. To say O cleaned out all my sweet weaknesses, and tomorrow begins sugar detox, and Monday the CICO begins. Looking forward to getting back on track.
Happy New Year to all!!!
Yea 🎆🎉🎆🍾
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107.0 kg
Lost so far: 25.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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 Comments
Happy New Year sir. You recovered from the recent heart procedure very nicely, and that’s a victory. Cheers to more victories in 2022🥂
01 Jan 22 by member: yfritz
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congratulations I'm rooting for you
02 Jan 22 by member: buenitabishop
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Thank you YF! ( How should I reference you?). The procedure has been a success this time. No AFIB since Oct. first time since 2015/16 time frame. Truly a thing to celebrate as I will get off meds, can start donating blood again, etc. it’s the simple things in life 😉
03 Jan 22 by member: TJHenggeler
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Thank You Ms Bishop! It’s a great year.
03 Jan 22 by member: TJHenggeler
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TJHenggeler's Weight History
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