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Happy New Year!
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88.6 kg
Lost so far: 18.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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1263 kcal
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Fat: 51.06g | Prot: 56.46g | Carbs: 149.72g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Cheese Pizza. Dinner: Royal Dansk Danish Butter Cookies, Truffles, DiRusso's Turkey Italian Sausage, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Mrs. T's Potato, Spinach & Feta Pierogies, Bananas. more...
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Losing 1.1 kg a Week
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Chessire's Weight History
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