Weigh In record (no journal entry) for 01 January 2022
|
80.7 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2022:
|
1557 kcal
|
Fat: 79.39g | Prot: 72.89g | Carbs: 136.14g.
Breakfast: Volvic, Volvic, Twinings Lemon & Ginger Tea, Gala Apples, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Volvic Volvic, Waitrose Ham Hock, Egg and Potato Salad 280G. Dinner: Volvic Volvic, Morrisons Pork Chop, Lidl Baby Plum Tomatoes, Mushrooms , Cooked Carrots, Brussels Sprouts , Bon Appetit Baby Jacket Potatoes, Tesco Chicken Wings. Snacks/Other: Lindt Nocciolatte, Seabrook Sea Salted Crisps. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paleo Judy's Weight History
|