JodyR's Journal, 13 May 14

Weigh In record (no journal entry) for 13 May 2014

97.2 kg Lost so far: 0 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2014:

447 kcal

Fat: 14.83g | Prot: 16.50g | Carbs: 66.81g. Breakfast: Apples, Banana, Kefir. more...

2469 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 8.3 kg a Week


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JodyR's Weight History