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Gained 0.7 kg
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71 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2022:
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3922 kcal
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Fat: 188.89g | Prot: 62.20g | Carbs: 485.86g.
Breakfast: Tesco Cookies, Tesco Cookies, Cadbury Chocolate Biscuits, Aldi Oaties Biscuit, Sugar, Tea with Milk. Lunch: Chocolate, Bobby's Spirals, Coca-Cola Coca-Cola (Can), McDonald's Filet-O-Fish. Dinner: Sainsbury's White Iced Ring Doughnut. Snacks/Other: Crips Quavers, Terry's Chocolate Orange Minis, Pringles Salt & Vinegar, Cadbury Mini Snow Balls. more...
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Gaining 0.5 kg a Week
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steve....'s Weight History
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