Weigh In record (no journal entry) for 31 December 2021
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98.4 kg
Lost so far: 2.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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1479 kcal
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Fat: 83.15g | Prot: 80.41g | Carbs: 110.66g.
Breakfast: Pork Loin (Tenderloin) , Blackberries , Boiled Egg. Dinner: Alexia Onion Rings - Crispy Golden Onions with Sea Salt, Great Value French Fries , Cooked Mussels. Snacks/Other: Carr's Table Water Crackers, Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese, VIP Blackberries, Grapefruit, Great Value Mixed Nuts. more...
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Gaining 0.0 kg a Week
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gentlestrobist's Weight History
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