Weigh In record (no journal entry) for 31 December 2021
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101.7 kg
Lost so far: 2.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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416 kcal
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Fat: 19.97g | Prot: 21.92g | Carbs: 35.58g.
Breakfast: Potato, Egg, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. more...
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Losing 0.2 kg a Week
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RonnieJ617's Weight History
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