Weigh In record (no journal entry) for 30 December 2021
|
81.4 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
1341 kcal
|
Fat: 52.97g | Prot: 82.37g | Carbs: 128.02g.
Breakfast: Arla Lactofree Whole Milk, Quaker Oats. Lunch: Gala Apples, Yorkshire Provender Chicken & Butternut Soup, Honeydew Melon. Dinner: Asda Bramley Apple Sauce , Cooked Carrots, Brussels Sprouts , Bon Appetit Baby Jacket Potatoes, Tesco Everyday Value Chicken Wings . Snacks/Other: Cottage Delight Cheese Maker's Pickle, Arla Lactofree Mature Cheddar Cheese, Nairn's Cheese Oatcakes, Tesco Hazelnuts. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paleo Judy's Weight History
|