Weigh In record (no journal entry) for 29 December 2021
|
74.7 kg
Lost so far: 14.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
540 kcal
|
Fat: 32.16g | Prot: 52.85g | Carbs: 8.37g.
Lunch: Turkey Breast Meat , Provolone Cheese . more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BubbaTango's Weight History
|