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Thankful to get through that first day of fast. Today will be easier
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83.3 kg
Lost so far: 10.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1348 kcal
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Fat: 89.36g | Prot: 83.56g | Carbs: 43.69g.
Breakfast: Bulletproof Upgraded MCT Oil. Lunch: Simply Nature Organic Chicken Bone Broth. Dinner: Pumpkin Pie , Egg, Kerrygold Pure Irish Butter, Genuine Steak House Brand Beef Ribeye Steak. Snacks/Other: Slim-Fast Keto Fat Bomb Caramel Nut Clusters. more...
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Losing 19.7 kg a Week
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freetime's Weight History
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