Weigh In record (no journal entry) for 29 December 2021
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102.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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707 kcal
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Fat: 20.60g | Prot: 28.20g | Carbs: 107.10g.
Breakfast: Weetabix Weetabix & Milk. Lunch: Carte D'Or Vanilla Ice Cream, Costa Coffee Latte (Primo), Feasters Fish Finger Sandwich. more...
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Gaining 0.5 kg a Week
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garryburden45's Weight History
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