Weigh In record (no journal entry) for 29 December 2021
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68 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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1384 kcal
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Fat: 59.96g | Prot: 38.38g | Carbs: 171.20g.
Breakfast: Kingsmill Tasty Wholemeal Bread, Silver Spoon White Sugar, Americano Coffee, Orange Marmalade , Butter . Lunch: Fried Egg , Corn Tortillas , Americano Coffee, Olive Oil , Silver Spoon Sugar. Dinner: Morrisons White Part Baked Baguettes. Snacks/Other: Ferrero Ferrero Rocher. more...
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Gaining 0.8 kg a Week
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Eli Villanueva's Weight History
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