Weigh In record (no journal entry) for 28 December 2021
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1444 kcal
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Fat: 72.64g | Prot: 67.13g | Carbs: 132.40g.
Breakfast: Smoked Salmon, Cathedral City Lighter Cheese, Станем Друзьями Авокадо, Toblerone Milk Chocolate, АРТА Молоко 1,5%, Egg White. Dinner: Pomelo, Philadelphia Light Cream Cheese, Date. more...
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Gaining 0.3 kg a Week
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Aloha Lara's Weight History
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